SUPPORT OFFERED

Counselling Support

The heart of my counselling is person-centered and I will always follow the client's lead as to their goal for the therapeutic work. My passion, however, is to support the awakening of the authentic self. We all have created distractions, defences, masks, and personas in our life in order to cope with past traumas, challenges, and beliefs about living in the world. These would have served us well at one point but if left running can create anxiety, depression or feelings of stagnation and dis-ease. I have witnessed people’s lives changing dramatically for the better when they have had the courage to look at these honestly with support.

If you are struggling at the moment due to external circumstances, stresses, worries, etc. I am offering an opportunity to transform your sense of well-being and health. I believe the challenges and stresses of life, be they physical, emotional, mental, or spiritual, can often be the triggers that give us the chance to really look at our life and what we want to change as well as a chance to deepen our relationship to ourselves. 

It is hard to do this process by yourself or with only friends and family for support and the safe, neutral, and consistent container provided by the therapeutic space will create the best conditions to support this. Even though it can be difficult, having the courage to do the inner work and look honestly at ourselves can really support positive changes in our life.  I really believe both these therapies can transform not only how you feel about something but also the trajectory of your life moving forward.

Homeopathy Support

I first qualified as a homeopath in 2008 and I have since expanded the breadth of my practice through studying at the Shamanic School of Homeopathy (graduated 2019) which supports remedies been selected to heal on a spiritual and soul level as well as the physical, mental and emotional levels.  My approach is an understanding of the body in a holistic way and looking at how all the different levels interact in choosing remedies for my clients.  My focus is bringing the self back into harmony and balance and therefore supporting a greater sense of well-being.

ABOUT ME

• I qualified with MA in Spiritual Psychology and MA in Counselling Psychology in 1997 from the University of Santa Monica, California.  This qualification was eligible for MFCC (Marriage, Family Child Counsellor) license application in the US.  For the last 20 years, I have specialised in therapeutic support for people in a  variety of mental health charities in the UK including at a managerial level.  I also worked for several years specialising in supporting those experiencing stress in the workplace. 
• I qualified with a diploma in both Naturopathy and Homeopathy in 2008. from the College of Naturopathic Medicine (CNM) in London
• I chose to widen my knowledge base, as I had witnessed deeper healing achieved when the spiritual levels were also activated. I, therefore, gained a diploma from the Shamanic School of Homeopathy in 2020 and added expansion of consciousness and healing to my sessions.  
• I am passionate about self-healing and each person's ability to develop and transform themselves should they choose to take this path and I have spent the majority of my life learning different aspects of the healing and wellbeing arts to this end.
• I am registered with BACP (British Association of Counselling & Psychotherapy) and with The ARH (Alliance of Registered Homeopaths) and follow their ethical standards and requirements. 

What to expect?

Counselling   

 £75/session face-to-face. £60/session online or phone

Please also contact me if you believe I will be a good match counsellor for you but know you will struggle with my fees.  If you can let me know about your circumstances and how much you can afford, I may be able to make an adjustment if I have space. 

A session is 50 minutes

Homeopathy  £50 for initial consultation (90 mins) inc remedies. Follow up sessions £40 (up to 60 minutes)                            

• I am an integrative counsellor with a spiritual focus which means the core support is person-centred but I have been trained in various strategies so I can tailor the counselling to your needs. 
• Booking is available by phone or email. Some evening and weekend appointments are available as well as mid week. A free 30 minute phone initial assessment session is available for counselling clients.
• Homeopathy appointments will focus on any physical, mental, emotional or spiritual symptoms you have and bringing these systems back into balance and well-being through the remedies and healing. Healing is available at the end of the session for those who would like this
• In-person Appointments available in Queens Park - Re-mind The Body Therapy centre, 260a Kilburn Lane, W10 4BA
• I follow the ethical guidelines of both ARH (Alliance of Registered Homeopaths) and BACP (British association of Counselling & Psychotherapy) and I am insured with Balens.

“You are such an amazing listener and I appreciate all the support and advice you have given me so very much.T” 

 "I have recently been reflecting on how content I am with my life at the moment, and although I know things naturally go up and down, I am so pleased that I am in this position since it didn't feel like a possibility a year ago. I feel much more equipped to deal with difficult situations, and that things are generally more peaceful and calm. "

“I worked with Julie Proudley for just over 7 months, working around anxiety, childhood trauma & emotional competence guidance.  Julie understood exactly what I needed and helped me to see situations from a different perspective.  She helped me gain confidence, self-knowledge & appropriate boundaries"

"She is very passionate about her work and is able to give lots of in-depth knowledge and references, which really helped me. I would highly recommend her to anyone!’'